ABOUT ME
Certified Life, Holistic Health & Wellness Coach
Health & Wellness Coach
One thing I have learned is that the dispelling of emotional traumas can be a continued process also with the physical stress that comes along with it, which causes several health issues.
I had gained so much weight it sent me into a downward spiral of feeling unworthy, unloved and filled with self-pity. I believe that each of us are on this Journey called Life.
Along this Journey we Experience Tragedies, Failures, Setbacks, Disruptions and Detours. But know that each Experience Qualifies you for your NOW! Our greatest pain can become our greatest passion which is how Mama’s Vibes was birthed.
"Eat To Live" and NOT "Live To Eat"
I began doing research on what it would feel like to “Eat to Live” and not “Live to Eat.”
What would it feel like to be free from emotional baggage?
It was these questions I discovered 3 John 1:2 Beloved I wish above all things that you would prosper, be in health, even as your soul prospers.
Self Discovery
So here I am today a Certified Life, Holistic Health & Wellness Coach and still doing continued education that I may continue to assist others further.
I also passionately believe in the power of partnering with other holistic health and wellness professionals and coaches that are willing to further assist you along your journey to make sure you reach your desired goals, by offering you their services as well.
Here are several things I have discovered along my journey.
Our bodies speak but we must listen.
Our bodies were designed to heal itself.
The power of speaking wellness to our body.
The power of repairing our cells, gut issues and increasing our fiber intake.
The power of thoughts.
Do not rush the process, with a little patience, time will manifest your desired results.
Being an Advocate for continuous learning is of utmost importance.
Thoughts become reality.
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Mama's Vibes is here to service clients in need of help with their health and wellness state of mind, body and soul.
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